Dr. Mackay’s practice is open and currently accepting new clients.
Productive therapeutic experiences are an excellent way to invest in
When Should You Go to Therapy? When you don’t have problems, and you
January 29, 2017, Roger Federer lifted his 18th Grand Slam Trophy at
Scenario: Jack was furious at his boss for undermining his authority
Albert Einstein is often quoted as having said: “I know not with
Anger Is Energy Anger expressed positively can convince a lover
On January 6, 2020, the Iranian general was assassinated. Does anyone
Scenario: Mary sighed. She’d blown her top—again. After the last
This time last year, I took time off from seeing clients and went on a
Every couple needs to develop a good working relationship that enables
Scenario: James watched as his son, a talented goalie, let in a goal
Hello everyone! I have been away from my blog for a long time. Here is
Life is what happens to you while you’re busy making other plans.
Live as if you were to die tomorrow. Learn as if you were to live
You better be hated for what you are than be loved for what you are
The man who does not read has no advantage over one who cannot read.
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Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.
Whenever you find yourself on the side of the majority, it is time to pause and reflect.
I am so clever that sometimes I don’t understand a single word of what I am saying.
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Get a deeper understanding of the factors related to your feelings and a
more objective perspective on your situation to identify actionable points that will help you break through feelings of conflict and being stuck.