Dr. Bea Mackay is a Registered Psychologist with over 30 years experience in counselling, training, teaching, and supervision.
BeaInBalance is a resource created to improve oneself, your relationships, and work situations.
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Latest Posts from the Blog
I’m always amazed at how seldom parents prepare their children for times when they might ‘lose’ each other. When my boys were little (ages
By Bea Mackay, Ph. D. We all have different ways we react to stressful situations. For example, when someone directs anger towards you, your
Productive therapeutic experiences are an excellent way to invest in yourself. Effective therapy can save you thousands of dollars and
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Life is what happens to you while you’re busy making other plans.
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The man who does not read has no advantage over one who cannot read.
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