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Dr. Bea Mackay is a Registered Psychologist with over 30 years experience in counselling, training, teaching, and supervision.
BeaInBalance is a resource created to improve oneself, your relationships, and work situations.
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Latest Posts from the Blog
Effective Communications Skills for Everyday Life
After the Fact The After the Fact communication skill is one of the many communication skills that I teach my clients. It is a very useful skill that
Emotional Intimacy
Intimacy is a relationship between people that nurtures and enhances emotional and physical closeness. Sharing of thoughts, feelings,
The Pun[ch] Game. All fun No Tears for Toddler Impulses.
One day recently my two-year-old grandson punched me. I handled it in the same way I handled my own children when they bit or hit me at that
