Bea's Blog - Bea In Balance

Coronavirus world war 3

This is WORLD WAR III

Albert Einstein is often quoted as having said: “I know not

IT IS HEALTHY TO CHANNEL YOUR ANGER IN CONSTRUCTIVE AND PRODUCTIVE WAYS

Anger Is Energy   Anger expressed positively can convince

The Power of Connection Is Born

On January 6, 2020, the Iranian general was assassinated. Does

WHY PEOPLE EXPLODE IN ANGER

Scenario: Mary sighed. She’d blown her top—again. After

Writing Retreat in Montreal

This time last year, I took time off from seeing clients and

Exercise to assist couples effectively resolve problems.

Sooner Rather Than Later: An Exercise to Assist Couples to Effectively Resolve Problems

Every couple needs to develop a good working relationship that

Anger is a secondary emotion

ANGER IS TYPICALLY A SECONDARY FEELING

Scenario: James watched as his son, a talented goalie, let in a

UPDATE: Dr. Bea Is Back!

Hello everyone! I have been away from my blog for a long