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Dr. Bea Mackay is a Registered Psychologist with over 30 years of experience in counseling, training, teaching, and supervision.
BeaInBalance is a resource created to improve oneself, your relationships, and work situations.
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Latest Posts from the Blog
Relationship Communication Skills: Put the Inside Outside
Put the Inside Outside is another communication skill that I teach clients in both individual and couples sessions. When people talk to each other
Relationship Communication Skills: After the Fact
The After the Fact communication skill is one of the many communication skills that I teach my clients. It is a very useful skill that facilitates
How Early Experience Shapes One’s Relationship With One’s Self
Children need their parents’ love, attention, acceptance, and guidance as a plant needs water. If they do not get it growing up, as an adult they
