Resources

Below you will find a list of Free resources. Also, Dr. Bea’s blog offers a variety of free educational information and advice on Relationship dynamics, communication skills, and self-improvement techniques.

Intimacy Exercise

Intimacy is a relationship between people that nurtures and enhances closeness. Renew and enhance the intimacy needs between you and your partner.

Sooner Rather Than Later

10 Steps to a healthy resolution of couples’ issues.

We CAN Communicate

An exercise designed to give couples a satisfying experience of communicating.

Gestalt News and Notes

A Publication of the Gestalt Journal Press and The Gestalt Therapy Network

Coaching your Emotions – Audio

Introduction:

Exercise 1:

Exercise 2:

Exercise 3:

Anchor to Reality – Audio